Choosing the Best Supplement For Your Body and Health by Standard Process
WHEN CHOOSING A SUPPLEMENT, HOW DO YOU DETERMINE WHICH ONE TO BUY? • The package design? • The manufacturer? • The ingredients? • The...
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Mar 8, 20141 min read
Gluten Free/Allergen Free Expo Chicago
I am very excited to share information about the Gluten and Allergen Free Expo. The Gluten & Allergen Free Expo is dedicated to meeting...
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Mar 7, 20142 min read
Nutritional Resources in the Burlington, Iowa Area
Often we get asked where the best resources are to help compliment our nutritional protocols. Although many of the resources are located...
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Jan 8, 20142 min read
New Year's Resolution
As we enter the new year, many of us are feeling a little bigger and maybe more sluggish than when we entered the Holiday season. Perhaps...
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Jan 1, 20141 min read
Enchilada Sauce
Recipe from: Special Diets: Tightwad Tara's Guide 2 T. chili powder 1 1/2 t. olive oil 1 c. chicken broth 1 t. garlic salt 1/2 T....
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Dec 30, 20131 min read
Guacamole
Recipe taken from: Special Diets: Tightwad Tara's Guide 2-3 large tomatoes (1 ½ cups) 1/4 c. finely chopped onion 1/4 c. chopped fresh...
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